Presence wins. Distraction loses.
Technique and movement are trained - Focus must be mastered.DMC builds the presence to stay clear, composed, and in control – exactly when it matters most.
Directional mind control
The DMC Method is a compact, practical, and modular system for mental self-mastery in sport. It helps you stay clear in critical moments, recover quickly from mistakes, regulate yourself under pressure – and keep your game anchored in presence.DMC is not about analysis. It’s about sharpened self-awareness and the ability to take full control of your attention. This creates an inner space where distractions, fear of failure, or inflated expectations have no grip.What remains is calm focus – because you know what you perceive, where you are, and what you’re doing.
the next Level
The DMC Method is designed for athletes who want to build mental presence and decision confidence – no matter the sport, no matter the level.Where it makes the difference:
Golf – recovering after mistakes, staying composed in clutch moments
Tennis – handling pressure in tie-breaks, bouncing back when behind
Team sports – resetting quickly after errors, or chaotic phases
Precision sports – maintaining focus in archery, shooting, or billiards
Individual sports – staying centered in triathlon, gymnastics, climbing etc.
Whether you compete internationally or play at an ambitious amateur level – DMC helps you stay clear, calm, and present when it matters most.
Presence, clarity, and focus in the moment.
DMC-CORE is the mental foundation of peak performance.
It equips you to enter the flow where body and mind operate in full alignment – no resistance, no split focus.You develop the ability to channel attention with precision, to notice distractions without being pulled off course – and to perform with clarity, composure, and control when it counts.
Stay in the flow: ride it, feel it, steer it.
DMC-FLOW is about sustaining and regaining peak mental state under pressure.
It sharpens your awareness so you can recognize the earliest signs of focus slipping – and equips you with the tools to reset instantly and stay locked in.
This is not left to chance. It’s trained self-mastery – the ability to perform with consistency, clarity, and confidence, no matter the stakes.
Immediate self-regulation: catch it, break it, get back on track
DMC-FIX is your toolbox for the moment things go wrong – a mistake, a distraction, a break in focus.
Instead of getting caught in the mental spiral, you apply targeted techniques – like the Mental Override – to interrupt the loop and reset instantly.
Whether through breath, movement, or a focus anchor, you take control before the spiral takes control of you.
Mental game prep: align, stabilize, focus.
DMC-PREP makes sure your focus doesn’t start with the competition – it starts before.
Through simple rituals, targeted attention, and tools like the DMC-PrepCard, you align your mental state ahead of time – clear, stable, and ready for what matters most.
FREE intro CALL
Do you want to know if DMC fits you, your sport, and your situation?
Book a free intro call. In 30 minutes, we’ll clarify where you are – and whether DMC can help you act with more focus and control.Direct, confidential, and with no obligation.
Legal NoticeResponsible for this website
Maik Kohlbus
Mindful360 – Business and Mental Coaching
Bertha-von-Suttner-Str. 36
45481 Mülheim an der Ruhr
GermanyContact
Phone: +49 1520 9836929
Email: [email protected]VAT ID
Value Added Tax Identification Number according to §27a German VAT Act: DE361616395Dispute Resolution
We participate in a dispute resolution procedure before a consumer arbitration board.
Responsible authority:
Universalschlichtungsstelle des Zentrums für Schlichtung e.V.
Straßburger Straße 8
77694 Kehl am Rhein, Germany
👉 www.verbraucher-schlichter.de
Privacy Policy1. Data protection at a glanceGeneral informationThe following notes provide a simple overview of what happens to your personal data when you visit this website.
Personal data is any data with which you can be personally identified. Detailed information on the subject of data protection can be found in our privacy policy set out below.Data collection on this websiteWho is responsible for data collection on this website?
The data processing on this website is carried out by the website operator. Their contact details can be found in the section “Note on the responsible body” in this privacy policy.How do we collect your data?
Your data is collected, on the one hand, by you providing it to us. This may, for example, be data that you enter in a contact form.
Other data is collected automatically or after your consent when you visit the website by our IT systems. These are mainly technical data (e.g., internet browser, operating system, or the time of the page call). The collection of this data occurs automatically as soon as you enter this website.What do we use your data for?
Part of the data is collected to ensure the error-free provision of the website. Other data may be used to analyze your user behavior. If contracts can be concluded or initiated via the website, the transmitted data will also be processed for contractual offers, orders, or other inquiries.What rights do you have regarding your data?
You have the right at any time to receive information free of charge about the origin, recipient, and purpose of your stored personal data. You also have the right to request the correction or deletion of this data. If you have given your consent to data processing, you may revoke this consent at any time for the future. Furthermore, you have the right, under certain circumstances, to request the restriction of the processing of your personal data. In addition, you have the right to lodge a complaint with the competent supervisory authority.
For this and other questions on the subject of data protection, you can contact us at any time.2. HostingWe host the content of our website with the following provider:External hostingThis website is externally hosted. The personal data collected on this website is stored on the servers of the host(s). This may primarily include IP addresses, contact requests, meta and communication data, contract data, contact details, names, website accesses, and other data generated via a website.
External hosting is carried out for the purpose of fulfilling contracts with our potential and existing customers (Art. 6 para. 1 lit. b GDPR) and in the interest of a secure, fast, and efficient provision of our online offering by a professional provider (Art. 6 para. 1 lit. f GDPR).
If appropriate consent has been requested, processing is carried out exclusively on the basis of Art. 6 para. 1 lit. a GDPR and § 25 para. 1 TDDDG, insofar as the consent includes the storage of cookies or access to information on the user’s device (e.g., device fingerprinting) within the meaning of the TDDDG. Consent may be revoked at any time.
Our hoster(s) will only process your data to the extent necessary to fulfill its service obligations and will follow our instructions with regard to this data.We use the following host:
Carrd Inc.
215 W Adams Street
Pittsburg, KS 66762-5133
United States
https://carrd.co3. General notes and mandatory informationData protectionThe operators of this website take the protection of your personal data very seriously. We handle your personal data confidentially and in accordance with the statutory data protection regulations and this privacy policy.
When you use this website, various personal data are collected. Personal data are data with which you can be personally identified. This privacy policy explains what data we collect and what we use it for. It also explains how and for what purpose this is done.
We point out that data transmission on the internet (e.g., when communicating by e-mail) may have security gaps. Complete protection of the data against access by third parties is not possible.Note on the responsible bodyThe responsible body for data processing on this website is:Maik Kohlbus
Bertha-von-Suttner Str. 36
45481 Mülheim an der Ruhr
Phone: 01520 9836829
E-mail: [email protected]The responsible body is the natural or legal person who, alone or jointly with others, decides on the purposes and means of processing personal data (e.g., names, e-mail addresses, etc.).Storage periodUnless a more specific storage period is specified in this privacy policy, your personal data will remain with us until the purpose for data processing ceases to apply. If you assert a justified request for deletion or revoke your consent to data processing, your data will be deleted unless we have other legally permissible reasons for storing your personal data (e.g., retention periods under tax or commercial law); in the latter case, deletion will take place after these reasons no longer apply.General notes on the legal basis for data processing on this websiteIf you have consented to data processing, we process your personal data on the basis of Art. 6 para. 1 lit. a GDPR or Art. 9 para. 2 lit. a GDPR if special categories of data are processed according to Art. 9 para. 1 GDPR. In the event of explicit consent to the transfer of personal data to third countries, data processing is also carried out on the basis of Art. 49 para. 1 lit. a GDPR. If you have consented to the storage of cookies or access to information in your terminal device (e.g., via device fingerprinting), data processing is also carried out on the basis of § 25 para. 1 TDDDG. Consent may be revoked at any time.
If your data is necessary for the performance of a contract or for the implementation of pre-contractual measures, we process your data on the basis of Art. 6 para. 1 lit. b GDPR. Furthermore, we process your data if this is necessary for compliance with a legal obligation on the basis of Art. 6 para. 1 lit. c GDPR. Data processing may also be based on our legitimate interest pursuant to Art. 6 para. 1 lit. f GDPR. The applicable legal bases in each individual case are explained in the following paragraphs of this privacy policy.Recipients of personal data
As part of our business activities, we work with various external parties. In some cases, the transfer of personal data to these external parties is also necessary.
We only transfer personal data to external parties if this is necessary in the context of fulfilling a contract, if we are legally obliged to do so (e.g., transfer of data to tax authorities), if we have a legitimate interest pursuant to Art. 6 para. 1 lit. f GDPR, or if another legal basis permits the data transfer. When using processors, we only transfer personal data of our customers on the basis of a valid contract on commissioned processing. In the case of joint processing, a contract on joint processing is concluded.Revocation of your consent to data processingMany data processing operations are only possible with your express consent. You may revoke consent you have already given at any time. The legality of the data processing carried out until the revocation remains unaffected by the revocation.Right to object to data collection in special cases and to direct marketing (Art. 21 GDPR)IF DATA PROCESSING IS BASED ON ART. 6 PARA. 1 LIT. E OR F GDPR, YOU HAVE THE RIGHT AT ANY TIME, FOR REASONS ARISING FROM YOUR PARTICULAR SITUATION, TO OBJECT TO THE PROCESSING OF YOUR PERSONAL DATA; THIS ALSO APPLIES TO PROFILING BASED ON THESE PROVISIONS. THE RESPECTIVE LEGAL BASIS ON WHICH PROCESSING IS BASED CAN BE FOUND IN THIS PRIVACY POLICY. IF YOU OBJECT, WE WILL NO LONGER PROCESS YOUR PERSONAL DATA CONCERNED UNLESS WE CAN DEMONSTRATE COMPELLING LEGITIMATE GROUNDS FOR THE PROCESSING WHICH OVERRIDE YOUR INTERESTS, RIGHTS, AND FREEDOMS, OR THE PROCESSING SERVES THE ASSERTION, EXERCISE, OR DEFENSE OF LEGAL CLAIMS (OBJECTION PURSUANT TO ART. 21 PARA. 1 GDPR).
IF YOUR PERSONAL DATA IS PROCESSED FOR THE PURPOSE OF DIRECT MARKETING, YOU HAVE THE RIGHT TO OBJECT AT ANY TIME TO THE PROCESSING OF PERSONAL DATA CONCERNING YOU FOR SUCH MARKETING; THIS ALSO APPLIES TO PROFILING INSOFAR AS IT IS ASSOCIATED WITH SUCH DIRECT MARKETING. IF YOU OBJECT, YOUR PERSONAL DATA WILL SUBSEQUENTLY NO LONGER BE USED FOR THE PURPOSE OF DIRECT ADVERTISING (OBJECTION PURSUANT TO ART. 21 PARA. 2 GDPR).Right of complaint to the competent supervisory authorityIn the event of violations of the GDPR, data subjects shall have a right of complaint with a supervisory authority, in particular in the Member State of their habitual residence, their place of work, or the place of the alleged violation. The right of complaint exists without prejudice to any other administrative or judicial remedies.Right to data portabilityYou have the right to have data which we process automatically on the basis of your consent or in performance of a contract handed over to yourself or to a third party in a common, machine-readable format. If you request the direct transfer of the data to another controller, this will only be done insofar as it is technically feasible.Information, rectification, and deletionWithin the framework of the applicable legal provisions, you have the right at any time to obtain information free of charge about your stored personal data, its origin and recipient, and the purpose of the data processing and, if applicable, a right to correction or deletion of this data. For this and other questions on the subject of personal data, you can contact us at any time.Right to restriction of processingYou have the right to request the restriction of the processing of your personal data. For this purpose, you can contact us at any time. The right to restriction of processing exists in the following cases:If you dispute the accuracy of your personal data stored by us, we usually need time to verify this. For the duration of the verification, you have the right to request the restriction of the processing of your personal data.If the processing of your personal data happened/is happening unlawfully, you may request the restriction of data processing instead of deletion.If we no longer need your personal data, but you require it for the exercise, defense, or assertion of legal claims, you have the right to request the restriction of the processing of your personal data instead of deletion.If you have lodged an objection pursuant to Art. 21 para. 1 GDPR, a balance must be struck between your interests and ours. As long as it has not yet been determined whose interests prevail, you have the right to request the restriction of the processing of your personal data.If you have restricted the processing of your personal data, such data – apart from being stored – may only be processed with your consent or for the assertion, exercise, or defense of legal claims or for the protection of the rights of another natural or legal person or for reasons of important public interest of the European Union or a Member State.SSL or TLS encryptionThis site uses SSL or TLS encryption for security reasons and to protect the transmission of confidential content, such as orders or inquiries that you send to us as the site operator. You can recognize an encrypted connection by the fact that the address line of the browser changes from “http://” to “https://” and by the lock symbol in your browser line.
If SSL or TLS encryption is activated, the data you transmit to us cannot be read by third parties.4. Data collection on this websiteContact formIf you send us inquiries via the contact form, your details from the inquiry form, including the contact data you provide there, will be stored by us for the purpose of processing the inquiry and in case of follow-up questions. We do not pass on this data without your consent.
The processing of this data is based on Art. 6 para. 1 lit. b GDPR, if your request is related to the performance of a contract or necessary for the implementation of pre-contractual measures. In all other cases, processing is based on our legitimate interest in the effective processing of the inquiries addressed to us (Art. 6 para. 1 lit. f GDPR) or on your consent (Art. 6 para. 1 lit. a GDPR) if this has been requested; consent can be revoked at any time.
The data you enter in the contact form will remain with us until you request us to delete it, revoke your consent to storage, or the purpose for data storage no longer applies (e.g., after your request has been processed). Mandatory legal provisions – in particular retention periods – remain unaffected.5. Plugins and ToolsGoogle FontsThis site uses so-called Google Fonts, provided by Google, for the uniform display of fonts. When you call up a page, your browser loads the required fonts into its browser cache in order to display texts and fonts correctly.
For this purpose, the browser you are using must connect to Google’s servers. This enables Google to know that this website has been accessed via your IP address. The use of Google Fonts is based on Art. 6 para. 1 lit. f GDPR. The website operator has a legitimate interest in the uniform presentation of the typeface on its website. If consent has been requested, the processing is carried out exclusively on the basis of Art. 6 para. 1 lit. a GDPR and § 25 para. 1 TDDDG, insofar as the consent includes the storage of cookies or access to information in the user’s device (e.g., device fingerprinting) within the meaning of the TDDDG. Consent can be revoked at any time.
If your browser does not support Google Fonts, a standard font from your computer will be used.Further information on Google Fonts can be found at:
https://developers.google.com/fonts/faqand in Google’s privacy policy:
https://policies.google.com/privacy?hl=enThe company is certified under the “EU-US Data Privacy Framework” (DPF). The DPF is an agreement between the European Union and the United States that is intended to ensure compliance with European data protection standards for data processing in the United States. Every company certified under the DPF undertakes to comply with these data protection standards. Further information can be found at the following link:
https://www.dataprivacyframework.gov/